Health Resources

Mental Health Hotlines and Support

If you or someone you know is in crisis, it is important to reach out for help immediately. Below are some essential helplines that provide support 24/7:

  • National Suicide Prevention Lifeline: Call 1-800-273-8255 for confidential support. You can also chat online at suicidepreventionlifeline.org.
  • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor.
  • Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: Call 1-800-662-HELP (4357) for treatment and support for substance use and mental health issues.
  • National Domestic Violence Hotline: Call 1-800-799-7233 or text START to 88788 for confidential help and support.
  • The Trevor Project (for LGBTQ+ Youth): Call 1-866-488-7386 or text START to 678678 for crisis intervention and suicide prevention.
  • Veterans Crisis Line: Call 1-800-273-8255 and press 1, or text 838255 to connect with a VA responder. You can also chat online at veteranscrisisline.net.

If you or someone you know is experiencing an emergency, please call 911 or visit your nearest emergency room.

Local Community Resources (Las Vegas, NV)

Las Vegas has a number of local resources dedicated to mental health and well-being. Here are some trusted options
  • Southern Nevada Adult Mental Health Services (SNAMHS): Offers crisis intervention, therapy, and case management. Phone: (702) 486-6000
  • The Center – LGBTQ+ Community Center of Southern Nevada: Offers mental health support, counseling, and support groups. Phone: (702) 733-9800
  • Nevada Crisis Response System (Mobile Crisis Response Team): Provides support for youth in crisis. Call: (702) 486-7865
  • SafeNest: Domestic violence support services, shelter, and counseling. 24/7 Hotline: (702) 646-4981
  • Bridge Counseling Associates: Mental health counseling and substance abuse treatment. Phone: (702) 474-6450

Veteran-Specific Resources:

  • Las Vegas VA Medical Center: Comprehensive mental health care and support for veterans. Phone: (702) 791-9000
  • Nevada Department of Veterans Services: Assistance with mental health, housing, and reintegration. Phone: (702) 224-6025

If you’re unsure of where to start, contact Dr. Jaitly’s office for guidance on accessing the right support services.

Free Self-Help Guides and Worksheets (Coming Soon)

We are currently developing a series of self-help guides and downloadable worksheets to support your mental wellness journey. These will include:

Stress management exercises

Journaling prompts for
self-discovery

Mindfulness techniques

Coping strategies for anxiety and depression

Building resilience and emotional intelligence

Please check back soon to access these resources!

Articles and Blog Posts by Dr. Jaitly

Explore insightful articles written by Dr. Jaitly to support your mental health and personal growth. Topics include:

Managing Anxiety in the Workplace

Practical tips to reduce stress while maintaining productivity.

How to Talk About Mental Health with Loved Ones

Navigating difficult conversations with compassion and clarity.

The Benefits of Mindfulness in Daily Life

Simple practices to incorporate mindfulness into your routine.

Coping with Loss

Strategies for processing grief and building resilience.

New articles are posted regularly, so be sure to check back for the latest content.

Office Details

By Appointment Only
8950 W. Tropicana Ave.
Suite 1
Las Vegas, NV 89147
Hours: Monday-Friday by appointment only
Payment Options:

  • Cash Pay – $180 per session, sliding scale available
  • Insurance accepted: Medicare, Tricare

Experience and Qualifications:
Licensed by State of Nevada / PY0840

Graduated from The Chicago School of Professional Psychology

Please enable JavaScript in your browser to complete this form.
Name
Feel free to connect with us in English, Hindi, or Punjabi - we're here to help!

Find your balance with compassionate, personalized psychological care.

About Us

We provide holistic therapy to promote
physical and emotional balance.

©2025 – Dr Puja Jaitly Psycologist | License Number PY0840

©2025 – Dr Puja Jaitly Psycologist | License Number PY0840