Relationship Challenges & Divorce Support

Heal within

Understanding Relationship Challenges and Divorce

Relationships are a fundamental part of our lives, but they can also bring significant emotional challenges. Whether navigating conflict, coping with separation, or adjusting after a divorce, it is common to experience feelings of grief, anxiety, or uncertainty. Working through these emotions with professional support can help individuals process their experiences and build healthier relationships moving forward.

Common Relationship Challenges

Communication Breakdowns

Difficulty expressing needs, leading to misunderstandings and frustration.

Conflict
and Tension

Recurring arguments or unresolved issues creating emotional distance.

Trust
Issues

Feeling
betrayed or insecure the relationship.

Identity and Self-Worth Struggles

Questioning one’s own
value within
a partnership.

Coping with Divorce or Separation

Grief
and Loss

Mourning
the end of a significant relationship
and future plans.

Identity
Reformation

Adjusting to being single or co-parenting after a
long-term
partnership.

Financial and Lifestyle Adjustments

Navigating
practical challenges
alongside emotional
transitions.

Social and Family Dynamics

Dealing with
changes in social circles
or familial
expectations.

Relationship issues and divorce can affect mental well-being, productivity at work, and overall quality of life. Emotional distress, difficulty sleeping, and social withdrawal are common reactions. Without support, these challenges can lead to prolonged sadness, resentment, or difficulties moving on.

How Dr. Jaitly Can Help

Dr. Jaitly provides a non-judgmental, supportive environment to explore relationship challenges and adjust to changes brought by separation or divorce. Her therapeutic approach is tailored to help clients process emotions, develop healthy coping strategies, and build resilience during transitions.

Therapeutic Approaches Utilized

Emotion Regulation Techniques

Practical skills to manage intense feelings like anger, sadness, or guilt.
Grounding exercises to maintain emotional stability during conflict.

Cognitive Behavioral Therapy (CBT)

Helps reframe negative thinking patterns related to relationship breakdowns (Hofmann et al., 2012).
Focuses on building self-confidence and establishing healthy boundaries.

Grief and Loss Counseling

Supports the grieving process associated with the end of a relationship.
Encourages acceptance and understanding of complex emotions.

Mindfulness and Self-Care Practices

Techniques to remain present and reduce stress during emotional upheaval.

Identity and Personal Growth Work

Helps clients reconnect with their personal goals, values, and self-worth post-divorce.

Contact Information

To discuss how therapy can support you through relationship challenges or divorce, please reach out to Dr. Jaitly’s office. You deserve compassionate care during this time of transition.

Office Details

By Appointment Only
8950 W. Tropicana Ave.
Suite 1
Las Vegas, NV 89147

Hours: Monday-Friday by appointment only

Payment Options:

Cash Pay – $180 per session, sliding scale available
Insurance accepted: Medicare, Tricare

Experience and Qualifications:

Licensed by State of Nevada / PY0840

Graduated from The Chicago School of Professional Psychology

Send a Message

Find your balance with compassionate, personalized psychological care.

Pages

Therapies

About Us

Testimonials

Team

Careers

Company

Mission & Vision

Faq

Links

Types Of Therapy

Benefits Of Therapy

Therapy FAQs

Health Resources

Clientes Testimonials

About Us

We provide holistic therapy to promote
physical and emotional balance.

Terms & Conditions | Faq | Therapy