Severe Mood and Anxiety Disorders

Understanding Severe Mood and Anxiety Disorders

Severe mood and anxiety disorders encompass a range of mental health conditions that can profoundly affect an individual's quality of life, relationships, and overall well-being. These disorders often involve persistent emotional disturbances, including overwhelming sadness, heightened anxiety, or intense mood fluctuations that can make daily functioning challenging.

Common Mood Disorders

Major Depressive Disorder (MDD)

Persistent feelings of sadness, hopelessness, or a loss of interest in activities once enjoyed.

Bipolar Disorder

Characterized by mood swings ranging from depressive lows to manic highs.

Persistent Depressive Disorder (Dysthymia)

Chronic, long-term form of depression with less severe but ongoing symptoms.

Common Mood Disorders

Generalized Anxiety Disorder (GAD)

Excessive worry about everyday situations.

Panic Disorder

Sudden, recurrent panic attacks accompanied by physical symptoms like heart palpitations.

Social Anxiety Disorder

Intense fear of social situations or being judged by others.

Obsessive-Compulsive Disorder (OCD)

Intrusive, repetitive thoughts (obsessions) and compulsive behaviors.

Symptoms and Warning Signs

Emotional Symptoms

  • Prolonged sadness, irritability, or mood swings
  • Feelings of worthlessness or guilt
  • Unexplained anger or frustration

Physical Symptoms

  • Fatigue, changes in sleep patterns, or appetite disturbances
  • Headaches, muscle tension, or gastrointestinal issues

Cognitive Symptoms

  • Difficulty concentrating or making decisions
  • Racing thoughts or repetitive thinking

Behavioral Symptoms

  • Withdrawal from social activities or responsibilities
  • Changes in personal hygiene or self-care routines

Impact on Daily Life

Severe mood and anxiety disorders can disrupt multiple areas of life, including work, social interactions, and personal relationships. Without appropriate treatment, symptoms may escalate, potentially leading to isolation, substance misuse, or self-harm.

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How Dr. Jaitly Can Help

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Dr. Jaitly takes a compassionate, evidence-based approach to treating mood and anxiety disorders, tailoring interventions to each client’s unique needs. Her goal is to help clients understand their symptoms, develop effective coping strategies, and restore balance and stability.

Therapeutic Approaches Utilized

  • Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns to improve mood and reduce anxiety (Hofmann et al., 2012).
  • Mindfulness-Based Cognitive Therapy (MBCT): Combines cognitive therapy with mindfulness practices to prevent relapse in mood disorders.
  • Acceptance and Commitment Therapy (ACT): Helps clients accept difficult emotions while committing to value-driven actions (Hayes et al., 2006).
  • Trauma-Informed Care: Recognizing how past trauma may influence mood and anxiety, focusing on safety and empowerment.
  • Emotion Regulation Skills: Techniques to manage intense feelings, including grounding exercises and distress tolerance strategies.

Why Seek Professional Help?

Many people try to manage mood and anxiety disorders on their own, but professional guidance offers structured, effective, and lasting relief. Early intervention can prevent symptoms from worsening and help regain control of your life.

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Getting Started

If you or someone you know is experiencing symptoms of a severe mood or anxiety disorder, help is available. Dr. Jaitly offers a safe, non-judgmental space to discuss your experiences and develop a personalized treatment plan.

Contact Information

To schedule an appointment or learn more about how therapy can support your mental health journey, please reach out to Dr. Jaitly’s office today. Your path to healing and stability starts here.

Office Details

By Appointment Only
8950 W. Tropicana Ave.
Suite 1
Las Vegas, NV 89147

 

Hours: Monday-Friday by appointment only

 

Payment Options:

  • Cash Pay – $180 per session, sliding scale available
  • Insurance accepted: Medicare, Tricare

     

Experience and Qualifications:

Licensed by State of Nevada / PY0840

Graduated from The Chicago School of Professional Psychology

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